The ultimate purpose of Tai Chi is to cultivate the ‘qi’ or life energy within us to flow smoothly and powerfully throughout the body
Yoga is an ancient practice that involves physical poses, concentration, and deep breathing
Pickleball is a paddleball sport that combines elements of badminton, table tennis, and tennis
social, competition, coaching… even cardio – we have it all at north shore country club
Enjoy Membership benefits
Save on drinks, social tennis and event tickets
